Happy Gym Bibliotheek

"This is a wonderful book for beginning gymnasts and their parents to understand more and gain the best from
gymnastics. It's a helpful guide that will serve as a companion during your gymnastics journey. "Gymnastics"
features a lot of burning answers to your questions, from what to pack in your gym bag to preparing for
competition. It has an easy-to-read format that's interesting and informative without trying to shove material
down your throat.

"Gymnastics" gives you stories about famous gymnasts when they first started off, conditioning and stretching
exercises to do at home, drills and exercises for landing safely, competition advice and information, information
about gymnastics-related injuries, information about deciding your future in gymnastics, and much more. It is a
very valuable resource that all gymnasts can benefit from. My only complaint is that it is a little bit outdated and
it would be nice if a new edition was published. Otherwise, it's a fantastic book!"

StarGymnast (California, USA)

"Very good book to read for parents and gymnasts. It covers basics of gymnastics and mental gymnastics
training as well. It's written in the way you don't get bored by reading it. I think author has a good understanding
of gymnastics and wants the reader to understand involvement in the sport of gymnastics."
zibilem (CT USA)

By Jenny Bott